Ingredients
- 1 lb organic ground turkey (I've also used a pack of 1.5 lbs and it works!)
- ½ cup breadcrumbs (gf or regular)
- 1 egg
- ½ small yellow onion (or shallot)
- ½ cup kale (finely chopped)
- ⅓ cup frozen peas
- ½ tsp sea salt
- ¼ tsp garlic powder
- splash olive oil
Tomato Glaze:
- 2 tbsp tomato paste
- 1 tsp apple cider vinegar
- 1/4 tsp honey
- 1 tsp tamari (soy sauce or coconut aminos work too)
Instructions
- Pre-heat oven to 350. Saute chopped onion, chopped kale, and frozen peas in a little olive oil. Do not add more than a pinch of salt! I did this once as second-nature and it was over salted. You’ll add the salt later. Set aside to cool.
- Combine ground turkey, egg, breadcrumbs, salt, garlic powder, and splash of olive oil in a bowl. Add in the cooled veggies and mix to combine, but do not over mix.
- Pour into greased loaf pan (I usually spray some coconut or avocado oil, but you can do whatever works).
- If using the tomato topping, mix all ingredients into a small bowl and spread evenly on top. Ketchup can be used instead. Cook for 40-45 minutes. When the edges are a bit golden and crispy, you’re good to go.
Notes
For leftovers, I love to reheat right in a pan with a little olive oil to crisp up both sides.