Go Back
sausage white bean kale soup

Sausage Kale & White Bean Soup

Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Servings 4 people

Ingredients

  • 1 lb ground sausage (or removed from casing)
  • 1 leek (sliced)
  • 1 small white onion or shallot (chopped)
  • 3 garlic cloves (minced)
  • 1 tbsp freshly chopped rosemary (or 1 tsp dried)
  • 1 lb gold potatoes (2 large or 3-4 small)
  • 2 15oz cans of cannellini beans (one for blending)
  • ¾ cup water
  • 4 cups chicken stock
  • 1 head of kale (tuscan or curly)
  • 1 lemon (juiced)
  • 1/2 cup freshly grated parm
  • salt + pepper
  • parmesan rind (optional)

Instructions

  • Heat a large pot or dutch oven over medium and cook sausage, breaking down into small pieces.
  • When sausage is mostly cooked/browned, add the chopped onion, leek, rosemary and garlic. Stir to combine and let cook another 5 minutes, adding a pinch of salt and pepper here. Chop the potatoes into 1 inch chunks while you're waiting.
  • Add chopped potatoes, white beans, and stock, stirring to combine. If you have a parmesan rind lying around, add it now! Not necessary, but does add flavor.
  • Bring to a boil and then lower to a simmer and cover with the lid slightly ajar. Cook for 20-25 minutes, until potatoes can be pierced easily.
  • In the meantime, using a bullet or immersion blender, mix one can of drained beans with 3/4 cup filtered water and blend on high until creamy. Set aside.
  • Remove the parmesan rind from the soup. Add chopped kale (stems removed), lemon juice, and bean purée, stirring to combine. Season with plenty of salt and pepper to taste.

Notes

To Freeze:
Wait for soup to fully cool and then store in an air-tight container. Will last up to 2 months in the freezer.